Back in the December I purchased a Groupon for Hot Yoga. I had always wanted to try yoga so I thought what better time than to try it out (10 classes for $20). It was not until early spring that I actually got around to using it.
Not really knowing what to expect I walked into class with my yoga mat and proceeded to sweat my A** off. When I say I sweat my A** off I do not just mean little beads of sweat or a damp sports bra. I mean slipping on the mat sweat , pouring off my face like a water faucet sweat, burning and stinging my eyes causing blindness sweat, sopping wet sports bra sweat. I think you get the picture.
I remember telling myself “normal people do not do this”, and that is when I remembered I am not normal. I am now hooked on Yoga and try to go at least once a week and as NASTY as I feel when I leave it does not compare to how great I feel inside.